This class will start September 28th and follow every Monday for 6 weeks

 

Studio II’s NEW location

116 E College Ave Suite G

4:00pm to 5:00pm

$90.00

5 people maximum—space is limited               Call Walnut Pier to sign up

736-3493

　

　

www.walnutpierhealthclub.com

A great place to start with pilates. This 6 week class will be taught with half of your time on the reformer machine and half of your time on the mat.

What is Pilates?

Pilates is an exercise that strengthens core muscles, improving muscle control, flexibility, coordination, strength and tone, as well as alignment and breathing